Free meditation classes in Tampa

Master Your Own Mind.

Your mind is the last thing awake at night. Sometimes it doesn’t do what you ask. You can learn to work with it.

That’s why we’re here.

You are not the only one.

After sitting with thousands of people, we’ve noticed something. People come here for every reason you can think of. Sooner or later, almost all of them ask the same question.

How do I quiet my mind?

That question is the reason we are here.

Since 1982, we’ve been helping people learn to work with their own mind.

What’s coming up

🌿

Soulful Sundays

A peaceful hour of guided meditation and practical spiritual insights. Join us any Sunday. No experience needed.

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🌱

Meditation for Beginners

Learn the foundations of meditation in this free weekly class. Perfect if you’re new to meditation or looking to build a daily practice.

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🌤

Monthly Meditation Retreat

Step away from the noise and spend a day renewing your mind through guided meditation, reflection, and spiritual wisdom.

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A blessing each week

Stay close. Leave your email and we'll send you a short blessing each week, and occasionally let you know about a class or retreat. No spam. You can unsubscribe at any time.

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