Resources

Release Your Wings

12RYW_Logo-2Release Your Wings is an ONLINE televised program designed to spiritually uplift, nourish and enlighten those who would rather soar than survive. Amidst the pace of the modern world, we understand the need for support as well as accessibility and convenience. That’s why we’ve packed this show with tips for spiritual living and delivered it to your cyber doorstep.

The Yum Yum Yogi – Cooking with Love

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Learn to cook with love by watching these 5 minute cooking demonstrations, which not onlyguarantee delicious, easy to make soups, salads, sauces, snacks, desserts, and main dishes but also teach how to meditate while cooking.

The Yum Yum Yogi cooking demos are an eclectic mixture of 100% sattwic (pure), vegan (mostly) and vegetarian (occasional) with a tendency toward ethnic cuisines along with tips on how to have a spiritual connection with the food and those who will be eating that food. The aim is to touch and fill the heart as well as delight the palate and nourish the body.

Podcasts

The “Release your Wings” audio podcasts are recorded interviews that explore a sundry of spiritual topics: overcoming fear, learning the art of meditation, living with simplicity, discovering the 8 powers of your soul and much more. These interviews are rich with wisdom and will help you lift off and soar! You may also subscribe to these podcasts on itunes under “Release Your Wings”.