- a practical method of meditation which helps individuals to achieve peace of mind, develop their full personal potential, and interact with others in a constructive and fulfilling way;
- a simple and natural lifestyle through which the quality of life is upheld with dignity and respect;
- a deeper sense of self-dignity, enhanced self-esteem, and inner strength.
The Brahma Kumaris recognizes the intrinsic worth and goodness of every human being and helps people rediscover these attributes, through a process of lifelong learning. This process of lifelong learning includes: