Positive thinking has the ability to bring you peace of mind, personal happiness, and value to your life. As you become more aware of your thoughts, you can gain control and choose what you think. This two week series will explore through insights and meditation, ways to empower the self and become more positive.
Facilitator: Ritu Gopalan. Ritu is a practicing meditator for 7 years. She worked as an engineer in India for 12 years and immigrated to the US last year. Ritu’s enthusiasm to share her experiences stems from the amazing transformation she saw in her life through Raja Yoga meditation. Her pure desire is to serve society while serving the self.