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Master Your Own Mind
What you will leave with
A simple way to bring your mind back when it has wandered—easy enough to use in the middle of a workday, during a difficult conversation, or at 3 a.m. on a sleepless night.
A morning meditation that gently settles the mind before the day takes hold, refined in the Brahma Kumaris tradition for over ninety years.
Something to take home. This day is only the beginning. You will leave with a simple 30‑day practice so the experience becomes a real shift, not just a beautiful Saturday.
Your facilitator
Sister Shireen
has been teaching Raja Yoga meditation in the Brahma Kumaris tradition for 32 years and serves the Tampa Bay community through retreats and classes.
The Brahma Kumaris difference
There is no charge, no membership, no upsell, no follow-on package. The Brahma Kumaris has been offering this work freely for ninety years.
Lunch is included.
Free • All Welcome
Seats are limited. Please RSVP so we can prepare lunch for you.
