July 26, 2016 @ 3:00 pm – 4:00 pm America/New York Timezone
BK Tampa
1607 W. De Leon St. Tampa
FL 33606

This four week series will explore the most fundamental question of all, “Who am I?” in all its glory and depth. Each week you will discover techniques for self-mastery that will allow you to stay in charge of your life. Open a doorway to a deeper spiritual awareness that will help break open the cage of illusions. Then the present becomes a real present, a gift.

Facilitator: Helen Hall
Inspired by the book ” A Handy Book of Meditations” by Robert Forbes
Helen Hall has been studying, practicing, and teaching Raja Yoga Meditation for 10 years. As a financial analyst, she finds practical spirituality to be the key to successful relationships both personally and professionally. As producer of the Release Your Wings online TV show, she hopes to make meditation and life improvement techniques accessible to everyone by a click of the mouse.


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